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Keep an Eye on Nutrition !
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Nutrition News You Need to Know: NutraMaize LLC is making Professor Torbert’s Orange Corn available in the United States. It is being sold as orange corn grits and orange corn flour.
Why is this important? For people who have a poor diet, it provides potent antioxidants, carotenoids: carotenes and xanthophylls. This is an important food product for people who have a poor diet. Results are also indicating that it contains a micronutrient that could protect against macular degeneration, the leading cause of blindness in people over 55 in Western industrialized nations, according to the American Macular Degeneration Foundation. See the links for more information:
Remote Learning or Adapted Classroom Education: As summer ends, we see more children involved in remote learning or adapted classroom schedules, they will be met with physical and emotional challenges that will be different than they experienced in other learning environments.
Areas to Watch:
See More
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Add a Healthy Twist to Your Sandwiches
It’s Lunch Time – Make it Fun!
Strawberry Chicken Salad
Chick Quick Hoagies
“Go Greek” Sandwich
Bacon Lettuce Tortilla Wrap
Avocado Hummus Peppered Pita
(View sequentially from the top left corner picture, rotating clockwise)
For Making Super Deli Sandwiches:
If you have a “stay at home” school or “in house” work week, try having some fun. The kids will love the break and enjoy creating new lovin” sandwiches of their own.
- Ideas to Try:
Make Super Deli Sandwiches
Pack Your Own Lunch Box
Have a Lunch Chef for the Day
Learn to Make a New Kind of Sandwich
Try One New Food
Go for It! Do your Own Thing!
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Loaded Grilled Zucchini & Summer Squash
Top with colorful peppers, jack cheese, and pizza sauce drizzle.
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About the Recipe: These zucchini and summer squash are served topped with colorful peppers, shredded pepper cheese, crunchy crushed croutons, and minced parsley. Drizzle them with warm pizza sauce for a vegetable dish that is really loaded with grilled flavor.
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Professor Torbert’s Orange Corn Grits
During the process of developing high provitamin A orange corn lines for Africa, Professor Torbert also produced lines with significantly higher levels of the lesser known, non-provitamin A, carotenoids Lutein and Zeaxanthin (L/Z). This is an important development for the US because most Americans are at a significantly increased risk of losing their vision as they age because they don’t get enough of these two specific antioxidant carotenoids in their diets.
Photo Courtesy of NutraMaize LLC
Pictured here are Professor Tobert and Evan Rochford co-founders of the NutraMaize LLC. Purdue University affiliated NutraMaize is the developer and marketer of Professor Torbert’s Orange Corn Grits and Flour containing nutritious vitamins that have healthful eye benefits.
Prof Torbert’s Orange Corn Grits & Flour Can be Purchased through Amazon.com
NutraMaize’s goal is to use Professor Torbert’s Orange Corn to deliver more of these potent antioxidants through approachable foods that can easily be integrated into the average American’s diet. So grab some Professor Torbert’s Orange Corn and dig in!
Photo Courtesy of NutraMaize LLC
Evan Rocheford is CEO and co-founder of NutraMaize LLC
See More – About Professor Torbert’s Orange Corn Benefits
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Recipes Containing Professor Torbert’s Orange Corn Ingredients
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Golden Grits with Chilean Pork Ragu
Creamy Grits topped with a meaty sauce
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About the Recipe: It looks like it might be hard to make but all of the ingredients can be made separately and then just rewarmed. The creamy grits pair well with the tomato sauce and the lightly spiced topping adds that finished touch. A real comfort dish!
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Fresh Orange Blueberry Bundt Cake
Packs an antioxidant punch and rocks with flavor.
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About the Recipe: Close your eyes and imagine the most delicious fresh blueberry cake you could possibly have. Here it is! The secret to the rich golden color is the nutritious orange corn flour that helps create a cloud light texture and rich brown crust. The fresh berries swirl through the citrus flavored cake. Drizzles of a fragrant orange glaze cascade over the cake, which is dotted with caramel infused blueberries. The bonus is It’s filled with antioxidants and golden carotenoids.
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Chicago Hot Doggies
Mini muffins’ Chicago Hot Dog Style
About the Recipe: Hey, Chicago Hot Dog Lovers! Wait until you experience these! They are bite-size nibbles of your favorite food, hot dogs with all the trimmings. Just mix them up and oven bake. Great for appetizers and don’t forget to serve all those tasty Chicago condiments.
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Warm Corn Cakes with Chilled Greens
Light main dish summer with spicy tomato vinaigrette
About the Recipe: It’s easy to prepare this recipe since the corn cakes can be made ahead of time. Then just layer corn cakes, goat cheese, turkey, tomatoes, and crisp lettuce greens on dinner plates; Sprinkle with sunflower seeds to create a light, summertime main dish salad.
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Healthier Ingredient Recipes
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Woodland Forest Ice Cream Terrine …………….. and Orange Corn Chocolate Chippers
Forest-like crunch with sweet track of “Turtles” and “Moose”.
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About the Ice Cream Recipe: Bring the feeling of the forest into this dessert with crunchy nuts, seeds, bits of chocolate, soft dried fruits, ribbons of fudge hidden in the coconut flavored sweet ice cream loaf. Swirl caramel sauce over the top and add glazed pecan halves. With all those tasty tidbits, you will discover the forest flavors of moose and turtles. What fun!
About the Cookie Recipe: This little orange flavored chippers are crisp crusted with a tender buttery golden texture inside. There’s a hint of rich buttery corn flour with a light nutty taste that remind me of tea cakes. Bits of chocolate and pecans are perfect match-makers for the old-fashioned goodness of these cake-like cookies.
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Develop Your Own 20/20/20 Eye Health Habit
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Dr. Matthew Feng – MD – Corneal Surgeon at Price Vision Group
What is the 20/20.20 Eye Health Habit?
It simply means that for every 20 minutes of media device use (i.e. computers, smartphones, ipads etc.), you should take a 20 second break by looking 20 ft. away for 20 seconds. This helps to relieve eye stress by reverting to the normal blink rate (for eye lubrication) of every 4 to 5 seconds. When staring at a computer, the blink rate reduces to only 4 to 5 blinks per minute. The full device concentration leads to less blinks per minute and greater evaporation of the eye lubricants. Prolonged hours of computer use amplifies the problem.
Who is Dr Matthew Feng of Price Vision Group?
Link to gloriagoodtaste .com Jan 2019 – Full Eye Vision Program
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Sweet Spicy Grilled BBQ Chicken
Moist on the inside, glazed on the outside.
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About the Recipe: This chicken recipe has a flavorful spicy paste that bakes into the chicken and keeps it moist. It’s covered with an addictive, spicy BBQ glaze; lightly grilled; and ready for serving in minutes. It’s grill and grill pan friendly.
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Refreshing Cool Cucumber Salad
Crisp smooth trio of cucumbers, avocados, zucchini.
About the Recipe: The textures of this salad are amazing, some soft, some crisp, some buttery, some crunchy. However, like a wonderful piece of music, they swirl together in a creamy salad dressing, creating a perfect partner salad for a hot and spicy barbecue entrée.
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Summer Salmon Salad with Citrus Vinaigrette
Crisp, island-inspired salmon and fresh sweet mango slices.
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About the Recipe: The island inspired salmon entrée salad is surrounded with juicy mango slices and highlighted with a citrus trio of flavors’ dressing. The spirited spicy seasoning blends with a farm fresh fennel aroma. Have fun and enjoy a virtual island holiday dinner with this refreshing summer salad.
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Grilled Greek Stuffed Sunset Peppers
Packed with fresh-tasting grilled veggies Greek style
About the Recipe: Usually stuffed peppers are heavy and stuffed with rice and meat. This recipe is light, featuring grilled vegetables, a spiced pepper sauce, and served on a bed of fresh cauliflower “rice.” The bonus is you can make most of the recipe ahead of time, which makes It easy to finish on a grill or use a grill pan.
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