Arbor Grain Bowls

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About the Recipe: Grain bowls can be varied with the type of grains, variety of vegetables, and the sauce or dressing that you enjoy.  The soft eggs added a tasty delicious accent to the dish.

Do try making your own grain bowls for dinner. What a great way to serve a healthy supper!

Cook’s Note:  I used four different grains that I prepared ahead.  I liked the idea that I could freeze any leftover grains in small freezer bags to use for other dinners.

Suggested Grains from Chef Leonard Hollander
Sorghum: 1 cup sorghum grain – use 4 cups water; 2 tsp. salt
Brown Rice:  1 cup brown rice – 2-1/4 cups water; 2 tsp. salt
Black Lentils: 1 cup beluga or green lentils – 1-3/4 cups water;
2 teaspoons salt

Recipe by:  Chef Leonard Hollander from Arbor Restaurant on WGN TV Chicago
https://wgntv.com/2018/01/02/lunchbreak-arbor/

pdf for Copy of Recipe – Arbor Grain Bowls

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