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About the Recipe: Refreshing Spring unfolds nature’s best veggies such as green beans, peas, asparagus, and leafy lettuce. Their fresh flavor and crisp tenderness only need simple additions like a touch of oil and squeeze of lemon. We invite you to welcome the season and add a touch of spring with this quick-fix side dish.
Recipe Inspired by: Canada’s food guide.
Cook’s Note: Other vegetables that you can use – Brussel sprouts, green bell peppers, zucchini, if desired add your favorite fresh herbs.
- In a large skillet, heat oil over medium heat.
- Add broccoli, green beans, snap peas, and garlic and onion powder; sauté for 2 to 3 minutes. Add broth to cover about 1/4 of the vegetables.
- Bring to a boil; reduce heat to simmer, cover; cook for about 8 to 10 minutes or until vegetables are tender crisp and bright in color.
- Add frozen peas and sesame oil; cook for another minute. Check broccoli and beans to see if they are cooked but still firm.
- Before serving, sprinkle sesame seeds on top; season with salt and black pepper.
- Serves: 4 to 6
pdf for Copy of Recipe – Fresh Spring Sesame Greens
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