Healthy Chocolate Banana Pudding

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About the Recipe:  We love chocolate covered bananas and making it as a healthy pudding, we get to enjoy this dessert often. When you taste it, it is hard to believe that it is made from all fruits.  After it thickens into a pudding, the chia seeds make it taste like chocolate tapioca pudding.  We just love it!

Basic Recipe inspired by:  Michael Greger, M.D., The How Not to Die Cookbook, 2017.

Cook’s Note: Create a swirled pudding by adding a tablespoon of Aquafaba Whipped Cream and lightly swirling it through the pudding.
If you don’t like bananas, try making it with fresh strawberries in place of the bananas.

To Freeze Bananas:  Unpeel the ripe banana; cut in half or leave whole; place in sandwich size plastic bag; close top.  Place all little bags of bananas inside a larger plastic bag.  Store in freezer until ready to use.

To Prepare Chocolate Banana Pudding for Two Custard Cups: Cut frozen bananas into large bite size pieces.  Place half of bananas into the bottom of each custard cup. Spoon 2 to 3 dollops of pudding over bananas in each cup; lightly sprinkle as desired with mixed nuts. Serves 2

pdf for Copy of Recipe – Healthy Chocolate Banana Pudding

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