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About the Recipe: This is a hearty classic African stew that uses beef and chicken combined with sweet potatoes, peppers, and onions. It is a peanut-based dish that is smooth with rich spicy undertones and additional proteins. This celebrated peanut dish from West Africa received its name because early colonists called peanuts groundnuts.
Recipe inspired by: The Avon International Cookbook and
https://www.food.com/recipe/nigerian-groundnut-stew-171970#activity-feed
Why Are Stews a Classic Comfort Foods?
Making a stew is an economical choice and produces flavorful dishes.
Meats and vegetables retain their juices making them rich and uniquely textured. Since they are cooked for a longer time and temperature, tougher cuts of meat are tenderized, allowing a savings in time and one’s budget.
To Serve: Prepare couscous according to package directions. Place couscous in serving bowl; spoon stew around couscous; garnish with chopped parsley.
pdf for Copy of Recipe – Nigerian African Groundnut Stew
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