Past Episode Links

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Past URL Links are listed below by month –

Clearing Calm Network 3  Inspirational Voice

Gloria Piantek’s monthly program Food for Your Body, Mind and Spirit!

Scheduled for the 3rd Sunday Every Month at 3:00PM Eastern Time

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Jan 2024 – Balance your Diet, Dr Noah Parker Throat Issues, Limiting Trigger Ingredients.

Feb 2024 – Alkaline Ionized Water, Cerra Water, Pamela Barinoff, Alkaline Balanced Recipes

Mar 2024 –Global World’s Food Tour – Rowena Scherer – Book – A Taste of the World, Recipes

Apr 2024Fast, Easy, and Time Saving Recipes, Elise Thomas Cookbook Author, Eat Dessert First and other Easy Recipes

May 2024 –Hoosier Pork Tenderloin, Indy 500, Dawson on Main, Longs Donuts, Traditional Recipes

Jun 2024 –Real Life Cooking, Yasmin Fahr – Cook Simply and Live Fully -Book and Easy Recipes

Jul 2024 Give Your Recipes a USA Twist, Renato Poliafito Cookbook Author, Recipes

Aug 2024 Culinary Adventures Chicago Style, Bongiornos Cucina Italiana & Pizzeria, Chicago Hot Dogs

Sep 2024 –Recipes to Remember – Anne Byrn Cookbook Author – Recipes

Oct 2024 – October’s Fun – Be a Copycat, Copycat Book, and Favorite Copycat Recipes

Nov 2024 –

Dec 2024 –

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Jan 2023 Chinese New Year, Maggie Zhu Author, Chinese Homestyle Book, Chinese Cuisine

Feb 2023 –Recipe Reset, Vegetarian Reset, Vasudha Viswanath, Healthier Recipes

Mar 2023 – Celebrate the Seasons – Gesine Bullock-Prado Teacher/Author/Baker, My Vermont Table Book, Vermont Recipes

Apr 2023 – Nashville’s Culinary Spotlight, Pitmaster Pat Martin, BBQ sides, James Beard Award Chefs, Chefs in the Spotlight

May 2023 –Celebrate with Sweet Surprises, Chef Noele Marchetti, Easy Desserts

Jun 2023 – Celebrate June’s Happy Memories, Whole Hog BBQ, Ed Mitchell Pitmaster, Recipes

July 2023 – Wagyu Beef, Joseph Decuis Gourmet Restaurant, Healthier Recipes,

Aug 2023 – State/County Fairs, Competitions, Linda Skeens, Home Baking Recipes

Sept 2023 –Bed ‘n Breakfast Joseph Decuis Farm, Bed ‘n Breakfast Recipes

Oct 2023 – October 2023 – Classic American Dishes, Grace Lin Stories, Recipes, Stories,

Nov 2023 – Grain Flour Families, Rose Wilde Author/Baker/Chef, Interesting Grain Recipes

Dec 2023 – Appetizers for the Holidays, Cocktails with a Twist, Pairing Recipes

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Jan 2022 –Be a Game Changer, Christy Denny Book Scrumptious, Year of the Tiger

Feb 2022 – Plant Forward Dining, Flavors of the Farmacy – Dr Amy Sapola, Farm Fresh Flavors

Mar 2022 –Egg-Citing Recipes, Lisa Steele Cookbook, Egg Centered Recipes

April 2022 –Plating Meals Like a Pro, April Recipes, ESME Restaurant, Artist Inspired Recipes

May 2022 – Power of Fermentation, Cleveland Kitchen, Fermented Recipes, Chef Natasha Ford – Beginners Fermentation.

June 2022 – Sharing Food is Love, The Modern Table, Author Kim Kushner, Simple and Delicious Entertaining Recipes

July 2022 – Summer Grillin’ and Chillin’, Pearson Farms Georgia Peaches, Peach Fun Recipes

Aug 2022 – Farm to Fork, Summer Stars: Corn, Tomatoes, Zucchini, Dairy Products

Sept 2022 – Pop-Up Party Recipes, Tara Teaspoon Bench Cookbook Author, Party Recipes.

Oct 2022 – Chefs’ Secrets Revealed, Emmauel Laroche Book, Chef Highlighted Recipes

Nov 2022 One Pan Cooking, Molly Gilbert Author, Select One Pan Recipes

Dec 2022 – Santa’s Brownie Bag, Palmer House Brownie, Creative Brownie Recipes

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Jan 2021 Healthier You, Trends in Medicine, Trending Recipes, Ethnic Recipes

Feb 2021Power Up Ingredients, Paleovalley Family, Enhanced recipes,

Mar 2021Greens in March, Acadia Tucker, Tiny Kitchen Gardens, A World of Greens

April 2021 Comfort Food Around the World , Jenn Louis Cook Book Author, Comfort Recipes Around the World

May 2021 Add a Wow to Your Recipes, Finishing Salt, Duxbury Saltworks, Lily Leedom, Maximize Flavor

June 2021 Vegetable Wonderland, The Chef’s Garden, Farmer Lee Jones, Healthier Vegetable Recipes

July 2021 – Culinary Vegetable Institute, Chef Jamie Simpson, The Chefs Garden Vegetables

Aug 2021Have a Sandwich Adventure, Smitty’s Breadshop, Artisan Sandwiches

Sept 2021Easy Made Meals, Judith Fertig Cookbook Author, Master Mix

Oct 2021Make ’em Your Way, Dorie Greenspan, “Baking with Dorie” Book, Quick Change Recipes

Nov 2021Fresh from the Oven, National Festival of Breads, Cindy Falk, Bread and Related Recipes.

Dec 2021Reboot Your Christmas Spirit, Charles Dickens dinner at Ohio History Village, Walnut Room, Holiday Recipes

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Jan. 2020Healthy Diet, Skin Care, Healthy Recipes

Feb 2020Edible Fruits, Lincoln Park Conservatory, Bananas, Chocolate, Healthier Foods

Mar 2020Foodways at Newberry, Melting Pot Foods, Recipes

Apr 2020 Ivy Tech Culinary Arts, Global Food Tour, Culinary World Recipes

May 2020 – “Courses” Restaurant -Ivy Tech, Brazilian Chef, South American Recipes

June 2020Find Family Farms, Sweet Grass Dairy Charcuterie, Healthy Recipes

July 2020Food Explorer, NASA “Taste of Space” Event, Adventure Ingredients, Healthy Recipes,

Aug 2020Eye Nutrition, Extra Nutritious Orange Corn, Orange Corn Enhanced Recipes, Healthier Recipes,

Sept 2020Building Flavor, The Flavor Matrix , Chef James Briscione, Healthier Recipes

Oct 2020 – Babka Breads, Halloween Treats, Chef Shimi Aaron, Recipes

Nov 2020Pies to Remember, Kate McDermott, Classic Pies, Savory Pies, Sweet Pies,

Dec 2020Heartwarming Stories, Nick Malgieri, Cookie Recipes, Old Favorites 

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Jan. 2019 – Become a Visionary, Price Vision Group, Eye Health, Healthy Recipes

Feb. 2019 – February 2019 – Heart Healthy Recipes, Omega 3 Recipes, Salmon

Mar. 2019 Go Green, Corned Beef Salmon, Chilled Avocado Soup, Corned Beef Pizza, Green Recipes

April 2019 –Healthy Food on Every Table, Experimental Station, Country Recipes with a Twist

May 2019Cast Iron Cooking Secrets, Cornbread Festival, Lodge Cast Iron, Celebrity Chefs,

June 2019Bar Food, Mediterranean Cooking, Cathy Mantuano

July 2019Celebrating Independence, 4th of July, Bastille Day

Aug 2019 Crave Food Hall, Chef Kevin Sbraga, College Food Ideas

Sept 2019Garden to Table Restaurant, Farmers Market, Healthy Recipes

Oct 2019 –Fresh for Fall ……from the Farm and Forest – Chef Regan – Elizabeth Restaurant

Nov 2019Inspiring Signature Dishes, Chef Nina Compton, Boka Event

Dec 2019Holiday Magic Moments! – Gingerbread House -, Cookies, HiTea, Mug Group

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Jan. 2018 –  Food is Medicine. Fermentation, Miso Recipes

Feb. 2018 –  Happiness Is ……..,Hershey’s Chocolate Dinner Extraordinaire, High Tea

Mar. 2018 –  Infused Maple Syrup, Aquafaba, Healthy Recipes

Apr. 2018 –  Fermented Soy Sauce, Bourbon Barrel Foods, Healthier Recipes

May 2018 – Microgreens, Mini Veggies, Misfits. Big Delicious Planet Urban Farm,

Jun. 2018 –  Honey, Bee Keeper Extraordinaire, Honey Recipes

Jul. 2018 –  Farm to Table Summer, Farm at Prophetstown, Farm Dinner

Aug. 2018 – Chicago Style Hot Dog, Chicago History Museum Hot Dog Fest, Hot Dog Recipes 

Sept. 2018 – Tailgate Parties, Tailgate Events, Tailgate Recipes

Oct. 2018 – Fried Milk, Corn Maze, Pumpkin Patch, Something Strange Recipes

Nov. 2018 – Gather Together, Chef Stephen Lee, Debi Catenacci Biscotti Cookies, Celebrate the Season

Dec. 2018 – SUGAR ‘N SPICE AND EVERYTHING NICE, Dorie Greenspan – Everyday Dorie, Dorie Worldpeace Cookies,

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Jan. 2017 – Top 5 Veggies, Exercise, Food Trends, Filipino Foods, Mr. Groundhog

Feb. 2017 –  Vegetable Butcher, Cutting Veggies, Leprechauns, Recipes

Mar. 2017Plant Butchers, Herbivorous Butcher. Vegan Recipes 

Apr. 2017 April 2017 – Native American Cuisine, Mitsitam Native Foods Cafe at the Smithsonian, Native American Inspired Recipes

May 2017 – Foragning in the Wild, Foraging at Supermarkets, Foraging at Farmers Markets

Jun 2017 –  Bloomers Greenhouse, Herb Hints, Herb Recipes

Jul 2017 – BBQ Ideas, BBQ Latest Culinary Trends, BBQ Competition

Aug 2017 Chef C.J., Culinary Fight Club, Recipes

Sept 2017 – Magic of Mushrooms, Kennett Square Mushroom Festival, James Beard Blended Burger, Mushroom Recipes

Oct 2017 Oct 2017 – Pioneer Spirit, Feast of the Hunters’ Moon, Crafts, Recipes

Nov 2017 James Beard Taste America Dinner, Stephanie Izard, Sarah Grueneberg, Sur la Table

Dec 2017 1904 St. Louis World’s Fair, Happy Holidays at the Haan Museum, Turning Point for American Food

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Jan. 2016 – Out of Africa, Dr. Amanda Peltier, Less than 10% Added Sugar Calories,   Reducing Sugar Recipes

Feb 2016 – More Spice, The Spice House, Substituting Ingredients

Mar 2016 Sharing Traditions, Secret Recipe Revealed, Maple Syrup Recipes

Apr 2016April 2016 – Cherry Blossoms, Japan House, Matcha Tea, Asian Inspired Recipes

May 2016April Showers Bring May Flowers, Flours, and Even Cauliflowers

Jun 2016Flashback Favorites, Recipes by the Decades, As the Story Goes,

July 2016 – Grilling Healthy, Meathead, Grilled Steaks, Grilled Fruits 

Aug 2016 Chicago Botanic Garden, Chef Series, Butterflies & Blooms

Sept 2016 Change Champions, Chef Monique Hooker, Chef Cyndie Story,  Healthy Lunchtime Challenge

Oct 2016Pizza², World Champion Pizza Maker, Innovative Pizza Ideas

Nov 2016 – Cranberry Tour, Cranberry History, Cranberry Recipes

Dec 2016 Santa at North Pole, Santa’s Send-Off Recipes, Fairmont Hotel – Cookie Exchange, A Country Christmas,

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Jan 2015 – Dr. Charles Simone – Healthy Living, Food Trends, Fight Cold Germs with Soups

Feb 2015 – Valentine’s Day Treats-Heart Healthy- Power of Exercise

Mar 2015 – Passion, Artisan Bread, St. Pats Day, Egg Wars 

April 2015 – Herbmeister Chef Stephen Lee, Dill Scented Salmon, Shaker Style Chicken , Herbs

May 2015 – Farm Fresh,Cooley Farms, Farmers Markets, Healthy Recipes

June 2015 – Chef Daniel Orr, Community Gardens, Gluten-Free Biscuits

July 2015 -Pope Francis, Turin Italy Highlights, Italian Food

Aug 2015 -Milan Expo 2015, Expo Pavilions, Expo Recipes

Sept 2015 – Slow Foods, Aritsans, Recipes

Oct 2015 – Music City Food & Wine – Chicago Gourmet – Classics Redone

Nov 2015 – Nicki Pendelton Wood, Gobble Up, Informal Get Togethers

Dec 2015 – Prize Winning Cookie Recipes, Bethelehem Menu, Chicago Art Institute

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Programs for 2014 – Links are Contained Below

Jan 2014 Program – Healthy Foods and Beautiful Skin

Feb 2014 Program – Presidential Foods and Improving Your Memory

Mar 2014 Program – Egg Secrets & Irish Soda Breadv Traditions

Apr 2014 Program – April Fool’s – Easter Recipes -Egg Coloring

May 2014 Program – Pope John Paul II Kolacky – War Cake – Apple Strudel

Jun 2914 Program – Anniversaries, Father’s Day, Metabolic Diet.4th of July

July 2014 Program – Grilling Pork Chops, Watermelon, Corn Salad, Picnics, 

Aug 2014 Program – Ice Cream, Grilling, Berry Desserts

Sept 2014 Program – Grab ;n Go, Apple Pies, Motorcycle Charlie, 

Oct 2014 Program – Dr. Smoke-Oktoberfest Soups -Halloween

Nov 2014 Program – BakeOff, Fruit Cake, Oliver Winery, Ghyslain Chocolatier

Dec 2014 Program – Light up Your Life, Christmas Trees & Cookies from Around the World