Yes, you don’t know it’s there. In fact, it wears a disguise, and you might be even calling it my little cough. sexy low voice or dripping nose. It’s actually called Silent Reflux or a fancy name, Respiratory Reflux. (Laryngopharyngeal Reflux). Believe it or not, it can get worse, developing into other diseases, but you can actually do something about it.
The answer is diet and lifestyle changes. I know you have heard that before, but this is different. You can actually cure it and conquer this nasty little problem for good. Imagine saying good-bye to your cough, sensitive throat, sinuses, lungs, or vocal cord symptoms.
Book by: Jamie Koufman, M.D., Jordan Stern, M.D.
Dropping Acid – The Reflux Diet Cookbook & Cure…..p. 25
How does reflux (or what we all call “heartburn” causes problems for you?
- Acid and pepsin work together to cause reflux-related symptoms and diseases.
- None of the available anti-reflux medications turn acid off completely.
- When pepsin attaches to human tissue, disease may result.
- Dietary acid can activate pepsin already in or on tissue.
- Tissue, that is sick from reflux, needs a period of recovery.
Remember what makes Silent Reflux difficult to diagnose is that people who have it DO NOT have heartburn and indigestion.
General Guidelines for a new management approach
-Limit foods that relax the stomach valve.
Such as chocolate caffeine, alcohol, fatty food, or meats
-Limit foods that increase pressure inside the stomach valve.
Such as carbonated beverages like soda, beer
-Limit trigger foods that create problems.
Check out pp. 56 to 59 in Dropping Acid – The Reflux Diet Cookbook & Cure
Note: If you are having health problems, contact a doctor who specializes and is familiar with Respiratory Reflux.
By the way, check out how powerful alkaline water Ph 9.5+ can be.
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Dropping Acid
Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Jamie Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.
Two Additional Reflux Related Cookbooks for Additional
Recipes and as well as Guidance
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These books can be purchased through Amazon, Barnes & Noble, and other fine bookstores across the USA.
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